Water – the drink of life

Water – the drink of life

I’m sure you’ve all been told how important water it is, whether it’s for your skin, your general well being or weight loss. Without knowing what water actually does for you, it can be hard to incorporate water into your life. Although most of have...
The Dirty Dozen and Clean 15

The Dirty Dozen and Clean 15

Hi guys. In the spirit of Organic September I thought I’d create a post to help those of you that may feel daunted by the idea of going organic but want to. The Dirty Dozen and Clean Fifteen is a list of the most and least pesticide laden fruit and veg out...
The benefits of healthy fasting

The benefits of healthy fasting

Ramadan Kareem! It’s that time of year again and I’m sure if you’re Muslim you’re sick of the typical comments about how fasting is impossible and not healthy. Don’t forget the most famous proverb around this time of year...
Advanced Nutrition Programme Review

Advanced Nutrition Programme Review

Hi guys. Today I’m talking skincare supplements and more specifically Advanced Nutrition Programme Supplements. I was kindly sent some skincare supplements to try out; I got the Skin Vitality 2 blister strips, Skin Accumax, and Skin Vit C. These 3 combined really...
The miracles of Aloe Vera

The miracles of Aloe Vera

Hi guys! Today I’ve got a post on the benefits of Aloe Vera or as the Ancient Egyptians called it “the plant of immortality”. Aloe Vera is used in a lot of skin remedies because of it’s amazing healing properties. Not only is it great for our...