Water – the drink of life

Water – the drink of life

I’m sure you’ve all been told how important water it is, whether it’s for your skin, your general well being or weight loss. Without knowing what water actually does for you, it can be hard to incorporate water into your life. Although most of have...
What does nature do for mental health?

What does nature do for mental health?

Did you know that people that live in the busiest cities are most likely to have mental illness??!   Our brains are not designed to cope with living in man-made urban populations. Think about it…are you a city dweller? Generally how stressed are you on a...
The benefits of healthy fasting

The benefits of healthy fasting

Ramadan Kareem! It’s that time of year again and I’m sure if you’re Muslim you’re sick of the typical comments about how fasting is impossible and not healthy. Don’t forget the most famous proverb around this time of year...
Wheres Olea? Olive Tree Hunt

Wheres Olea? Olive Tree Hunt

Hi all – quick post on something fun that you can get involved in if you live in an around London! I know the struggle of finding something fun to do with the kids during half term, especially because everything can be so expensive if you’ve got a few...
Schmidt’s Natural Deodorant Review

Schmidt’s Natural Deodorant Review

Hi guys! I’m back again with another deodorant review – I know I’ve done a few of these but I like to test out as many deodorants as a I can so that you guys have lots of options to choose from. If you haven’t noticed, I’m currently away...